Engage with Brazilian Jiu Jitsu to learn a grappling system that gives you the advantage over your opponent, regardless of their size or strength. Most fights go to the ground, despite Hollywood's portrayal otherwise.  Brazilian Jiu Jitsu crafts real-life techniques that actually work for fitness and self-defense.  The more you practice, the more the techniques become automatic and the more confidence you'll gain.  

Impact Fitness and Martial Arts Academy is a family-friendly, supportive environment.  We don't condone aggression or a macho attitude.  We encourage everyone to go at their own pace while embracing challenges.